SAFE & SOCIAL – online

Resilience and resonance in togetherness


Bodybased sensation exploration for selfregulation baser upon Polyvagal Theory.
Refresh inre playful steps for freeze to social engagement. Making your personal sphere secure and safe.

With Mona Nygren (SEP)

30 minutes of explorations.

Central European Time (Stockholm, Sweden)


Weekly Schedule


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Welcome to the Safe and Social on Zoom!