SAFE & SOCIAL – online

Resilience and resonance in togetherness

 

Bodybased sensation exploration for selfregulation baser upon Polyvagal Theory.
Refresh inre playful steps for freeze to social engagement. Making your personal sphere secure and safe.

With Mona Nygren (SEP)

30 minutes of explorations.

Central European Time (Stockholm, Sweden)

 

Weekly Schedule

Thursdays Stockholm CET12:00 – convert to your local time here.

Tuesdays Stockholm CET16:00 – convert to your local time here.

Mondays, Wednesdays Stockholm CET 20:00 – convert to your local time here.

 

Fee: One session 15 €. (€1 = app. 1,11 US$)

 

Sign up here. (or email me at boka@psoas.se)

If you need help finding your timezone, please let me know.

Remember to go to Zoom this i where the meeting is. For mobile/ipad download app.

Please enter the meeting a fair time before we start.
You can always log in and close your mic and camera and get back to the screen when you hear my voice.

 

Welcome to the Safe and Social on Zoom!